Ken Sheck 44:08 row
10,031m
Meters
44:08.5
Time
2:12.0
Pace
602
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 24 |
| Stroke Count | 1066 |
| Drag Factor | 118 |
December 10, 2020 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:08.5 | 10,031m | 2:12.0 | 152 | 823 | 24 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 23 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 24 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 24 |
| 20:00.0 | 1,149m | 2:10.5 | 157 | 841 | 25 |
| 25:00.0 | 1,130m | 2:12.7 | 150 | 814 | 24 |
| 30:00.0 | 1,135m | 2:12.1 | 152 | 821 | 24 |
| 35:00.0 | 1,125m | 2:13.3 | 148 | 808 | 24 |
| 40:00.0 | 1,079m | 2:19.0 | 130 | 748 | 24 |
| 44:08.5 | 964m | 2:08.8 | 163 | 862 | 25 |
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