Ken Sheck 2:18 row
519m
Meters
2:18.5
Time
2:13.4
Pace
31
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 23 |
| Drag Factor | 110 |
December 09, 2020 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:18.5 | 519m | 2:13.4 | 147 | 807 | 23 |
| 2:18.5 | 520m | 2:13.1 | 148 | 810 | 23 |