Ken Sheck 41:00 row
8,653m
Meters
41:00.0
Time
2:22.1
Pace
498
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 22 |
| Stroke Count | 932 |
| Drag Factor | 109 |
December 14, 2020 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:00.0 | 8,653m | 2:22.1 | 122 | 719 | 22 |
| 4:00.0 | 903m | 2:12.8 | 149 | 813 | 24 |
| 8:00.0 | 920m | 2:10.4 | 158 | 842 | 24 |
| 12:00.0 | 917m | 2:10.8 | 156 | 837 | 24 |
| 16:00.0 | 916m | 2:11.0 | 156 | 835 | 24 |
| 20:00.0 | 907m | 2:12.3 | 151 | 820 | 24 |
| 24:00.0 | 785m | 2:32.8 | 98 | 637 | 21 |
| 28:00.0 | 676m | 2:57.5 | 63 | 515 | 18 |
| 32:00.0 | 833m | 2:24.0 | 117 | 702 | 22 |
| 36:00.0 | 754m | 2:39.1 | 87 | 598 | 21 |
| 40:00.0 | 839m | 2:23.0 | 120 | 711 | 24 |
| 41:00.0 | 203m | 2:27.7 | 108 | 673 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.