Ken Sheck 32:54 row
7,340m
Meters
32:54.3
Time
2:14.4
Pace
434
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 23 |
| Stroke Count | 770 |
| Drag Factor | 106 |
December 24, 2020 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:54.3 | 7,340m | 2:14.4 | 144 | 795 | 23 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 23 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 24 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 24 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 24 |
| 25:00.0 | 1,031m | 2:25.4 | 114 | 691 | 22 |
| 30:00.0 | 1,079m | 2:19.0 | 130 | 748 | 23 |
| 32:54.3 | 659m | 2:12.2 | 151 | 820 | 24 |
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Workout Graph
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