Ken Sheck 4:40 row
1,023m
Meters
4:40.7
Time
2:17.1
Pace
59
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 22 |
| Stroke Count | 104 |
| Drag Factor | 107 |
December 28, 2020 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.7 | 1,023m | 2:17.1 | 136 | 766 | 22 |
| 4:40.7 | 1,023m | 2:17.1 | 136 | 766 | 22 |
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