Ken Sheck 10135m row
10,135m
Meters
47:51.9
Time
2:21.6
Pace
594
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 21 |
| Stroke Count | 1046 |
| Drag Factor | 108 |
December 30, 2020 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:51.9 | 10,135m | 2:21.6 | 123 | 723 | 21 |
| 8:52.5 | 2,000m | 2:13.1 | 148 | 810 | 23 |
| 8:44.4 | 4,000m | 2:11.1 | 155 | 834 | 23 |
| 9:19.7 | 6,000m | 2:19.9 | 128 | 739 | 22 |
| 9:22.8 | 8,000m | 2:20.7 | 126 | 732 | 22 |
| 10:57.1 | 10,000m | 2:44.2 | 79 | 571 | 20 |
| 0:35.3 | 10,135m | 2:10.7 | 157 | 839 | 24 |
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Workout Graph
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