Ken Sheck 9:03 row
2,026m
Meters
9:03.4
Time
2:14.1
Pace
120
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 22 |
| Stroke Count | 205 |
| Drag Factor | 95 |
December 31, 2020 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:03.4 | 2,026m | 2:14.1 | 145 | 799 | 22 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 22 |
| 9:03.4 | 920m | 2:12.2 | 151 | 820 | 23 |
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Workout Graph
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