Ken Sheck 5:07 row
1,126m
Meters
5:07.1
Time
2:16.3
Pace
65
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 86 |
January 02, 2021 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.1 | 1,126m | 2:16.3 | 138 | 775 | 23 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 24 |
| 5:07.1 | 23m | 2:34.3 | 95 | 627 | 8 |
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Workout Graph
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