Ken Sheck 33:40 row
7,530m
Meters
33:40.1
Time
2:14.1
Pace
445
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 23 |
| Stroke Count | 782 |
| Drag Factor | 86 |
January 02, 2021 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:40.1 | 7,530m | 2:14.1 | 145 | 799 | 23 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 23 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 23 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 23 |
| 20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 23 |
| 25:00.0 | 1,136m | 2:12.0 | 152 | 823 | 24 |
| 30:00.0 | 1,111m | 2:15.0 | 142 | 789 | 24 |
| 33:40.1 | 801m | 2:17.3 | 135 | 764 | 23 |
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Workout Graph
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