Ken Sheck 37:17 row
8,523m
Meters
37:17.5
Time
2:11.2
Pace
515
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 23 |
| Stroke Count | 880 |
| Drag Factor | 86 |
January 03, 2021 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:17.5 | 8,523m | 2:11.2 | 155 | 832 | 23 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 23 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 23 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 23 |
| 20:00.0 | 1,158m | 2:09.5 | 161 | 854 | 23 |
| 25:00.0 | 1,153m | 2:10.0 | 159 | 847 | 24 |
| 30:00.0 | 1,154m | 2:09.9 | 159 | 848 | 24 |
| 35:00.0 | 1,169m | 2:08.3 | 166 | 870 | 25 |
| 37:17.5 | 518m | 2:12.7 | 150 | 815 | 24 |
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Workout Graph
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