Ken Sheck 2:24 row
511m
Meters
2:24.0
Time
2:20.9
Pace
29
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 22 |
| Drag Factor | 103 |
January 13, 2021 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:24.0 | 511m | 2:20.9 | 125 | 730 | 22 |
| 2:24.0 | 511m | 2:20.9 | 125 | 730 | 22 |