Ken Sheck 4:39 row

1,015m

Meters

4:39.7

Time

2:17.7

Pace

59

Calories

Average Watts134
Calories Per Hour760
Stroke Rate23
Drag Factor85

January 15, 2021 13:16:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
4:39.7 1,015m 2:17.7 134 760 23
4:39.7 1,016m 2:17.6 134 761 23