Ken Sheck 2:24 row

524m

Meters

2:24.6

Time

2:17.9

Pace

30

Calories

Average Watts133
Calories Per Hour758
Stroke Rate23
Stroke Count54
Drag Factor91

January 17, 2021 12:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:24.6 524m 2:17.9 133 758 23
2:24.6 525m 2:17.7 134 761 23

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Workout Graph

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