Ken Sheck 8000m row
8,000m
Meters
35:07.2
Time
2:11.7
Pace
483
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 23 |
| Stroke Count | 831 |
| Drag Factor | 90 |
January 17, 2021 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:07.2 | 8,000m | 2:11.7 | 153 | 827 | 23 |
| 8:53.5 | 2,000m | 2:13.3 | 148 | 807 | 23 |
| 8:46.5 | 4,000m | 2:11.6 | 153 | 828 | 23 |
| 8:46.4 | 6,000m | 2:11.6 | 154 | 828 | 24 |
| 8:40.7 | 8,000m | 2:10.1 | 159 | 846 | 24 |
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Workout Graph
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