Ken Sheck 8:05 row
1,812m
Meters
8:05.9
Time
2:14.0
Pace
107
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 23 |
| Stroke Count | 186 |
| Drag Factor | 91 |
January 18, 2021 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:05.9 | 1,812m | 2:14.0 | 145 | 799 | 23 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 23 |
| 8:05.9 | 707m | 2:11.4 | 154 | 830 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.