Ken Sheck 32:07 row
7,171m
Meters
32:07.0
Time
2:14.3
Pace
423
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 22 |
| Stroke Count | 734 |
| Drag Factor | 90 |
January 18, 2021 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:07.0 | 7,171m | 2:14.3 | 144 | 796 | 22 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 23 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 23 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 23 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 23 |
| 25:00.0 | 1,107m | 2:15.5 | 141 | 784 | 23 |
| 30:00.0 | 1,120m | 2:13.9 | 146 | 801 | 23 |
| 32:07.0 | 476m | 2:13.4 | 147 | 807 | 22 |
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Workout Graph
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