Ken Sheck 41:01 row
9,025m
Meters
41:01.5
Time
2:16.3
Pace
526
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 21 |
| Stroke Count | 890 |
| Drag Factor | 91 |
January 20, 2021 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:01.5 | 9,025m | 2:16.3 | 138 | 774 | 21 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 22 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 22 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 22 |
| 20:00.0 | 1,107m | 2:15.5 | 141 | 784 | 22 |
| 25:00.0 | 1,102m | 2:16.1 | 139 | 777 | 22 |
| 30:00.0 | 1,103m | 2:15.9 | 139 | 778 | 22 |
| 35:00.0 | 1,085m | 2:18.2 | 132 | 755 | 21 |
| 40:00.0 | 1,104m | 2:15.8 | 140 | 780 | 22 |
| 41:01.5 | 222m | 2:18.5 | 132 | 753 | 21 |
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Workout Graph
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