Ken Sheck 2:23 row
521m
Meters
2:23.8
Time
2:18.0
Pace
30
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 23 |
| Stroke Count | 53 |
| Drag Factor | 102 |
January 22, 2021 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.8 | 521m | 2:18.0 | 133 | 758 | 23 |
| 2:23.8 | 521m | 2:18.0 | 133 | 758 | 23 |
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