Ken Sheck 35:32 row
8,019m
Meters
35:32.1
Time
2:12.9
Pace
477
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Stroke Count | 811 |
| Drag Factor | 80 |
January 23, 2021 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:32.1 | 8,019m | 2:12.9 | 149 | 812 | 22 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 23 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 23 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 22 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 23 |
| 25:00.0 | 1,115m | 2:14.5 | 144 | 794 | 23 |
| 30:00.0 | 1,129m | 2:12.8 | 149 | 813 | 23 |
| 35:00.0 | 1,129m | 2:12.8 | 149 | 813 | 23 |
| 35:32.1 | 120m | 2:13.7 | 146 | 803 | 21 |
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Workout Graph
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