Ken Sheck 8335m row
8,335m
Meters
42:12.9
Time
2:31.9
Pace
470
Calories
Average Watts | 100 |
---|---|
Calories Per Hour | 643 |
Stroke Rate | 20 |
Stroke Count | 859 |
Drag Factor | 87 |
January 26, 2021 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
42:12.9 | 8,335m | 2:31.9 | 100 | 643 | 20 |
9:13.4 | 2,000m | 2:18.3 | 132 | 754 | 22 |
9:04.2 | 4,000m | 2:16.0 | 139 | 778 | 22 |
10:56.1 | 6,000m | 2:44.0 | 79 | 572 | 19 |
11:02.2 | 8,000m | 2:45.5 | 77 | 565 | 19 |
1:52.6 | 8,335m | 2:48.0 | 74 | 553 | 18 |
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Workout Graph
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