Ken Sheck 2:31 row
525m
Meters
2:31.4
Time
2:24.1
Pace
29
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 23 |
| Stroke Count | 55 |
| Drag Factor | 103 |
January 27, 2021 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:31.4 | 525m | 2:24.1 | 117 | 701 | 23 |
| 2:31.4 | 525m | 2:24.1 | 117 | 701 | 23 |
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