Ken Sheck 32:48 row
7,023m
Meters
32:48.6
Time
2:20.1
Pace
400
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 22 |
| Stroke Count | 730 |
| Drag Factor | 87 |
January 27, 2021 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:48.6 | 7,023m | 2:20.1 | 127 | 737 | 22 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 23 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 22 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 22 |
| 20:00.0 | 1,041m | 2:24.0 | 117 | 702 | 22 |
| 25:00.0 | 1,064m | 2:20.9 | 125 | 729 | 22 |
| 30:00.0 | 1,064m | 2:20.9 | 125 | 729 | 22 |
| 32:48.6 | 564m | 2:29.4 | 105 | 660 | 21 |
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Workout Graph
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