Ken Sheck 2:22 row

521m

Meters

2:22.8

Time

2:17.0

Pace

30

Calories

Average Watts136
Calories Per Hour768
Stroke Rate25
Stroke Count58
Drag Factor81

January 27, 2021 16:16:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:22.8 521m 2:17.0 136 768 25
2:22.8 522m 2:16.7 137 770 25

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Workout Graph

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