Ken Sheck 2:34 row
520m
Meters
2:34.3
Time
2:28.3
Pace
28
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 22 |
| Drag Factor | 89 |
January 25, 2021 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:34.3 | 520m | 2:28.3 | 107 | 668 | 22 |
| 2:34.3 | 520m | 2:28.3 | 107 | 668 | 22 |