Ken Sheck 2:21 row

524m

Meters

2:21.8

Time

2:15.3

Pace

30

Calories

Average Watts141
Calories Per Hour786
Stroke Rate25
Stroke Count50
Drag Factor87

February 01, 2021 15:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:21.8 524m 2:15.3 141 786 25
2:21.8 524m 2:15.3 141 786 25

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Workout Graph

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