Ken Sheck 41:05 row
9,022m
Meters
41:05.2
Time
2:16.6
Pace
525
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 24 |
| Stroke Count | 982 |
| Drag Factor | 86 |
February 01, 2021 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:05.2 | 9,022m | 2:16.6 | 137 | 772 | 24 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 25 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 24 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 24 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 24 |
| 25:00.0 | 1,115m | 2:14.5 | 144 | 794 | 24 |
| 30:00.0 | 1,045m | 2:23.5 | 118 | 707 | 23 |
| 35:00.0 | 1,080m | 2:18.8 | 131 | 749 | 24 |
| 40:00.0 | 1,107m | 2:15.5 | 141 | 784 | 25 |
| 41:05.2 | 241m | 2:15.2 | 141 | 786 | 23 |
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Workout Graph
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