Ken Sheck 5:39 row
1,269m
Meters
5:39.2
Time
2:13.6
Pace
75
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 24 |
| Drag Factor | 87 |
February 01, 2021 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:39.2 | 1,269m | 2:13.6 | 147 | 804 | 24 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 25 |
| 5:39.2 | 143m | 2:17.0 | 136 | 767 | 21 |