Ken Sheck 5:07 row
1,120m
Meters
5:07.1
Time
2:17.0
Pace
65
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 22 |
| Drag Factor | 86 |
February 02, 2021 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.1 | 1,120m | 2:17.0 | 136 | 767 | 22 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 23 |
| 5:07.1 | 23m | 2:34.3 | 95 | 627 | 8 |