Ken Sheck 32:35 row
7,028m
Meters
32:35.7
Time
2:19.1
Pace
404
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 22 |
| Stroke Count | 739 |
| Drag Factor | 102 |
February 04, 2021 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:35.7 | 7,028m | 2:19.1 | 130 | 747 | 22 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 23 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 23 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 23 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 23 |
| 25:00.0 | 1,013m | 2:28.0 | 108 | 671 | 22 |
| 30:00.0 | 1,105m | 2:15.7 | 140 | 781 | 23 |
| 32:35.7 | 524m | 2:28.5 | 107 | 667 | 22 |
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Workout Graph
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