Ken Sheck 41:44 row
9,025m
Meters
41:44.8
Time
2:18.7
Pace
518
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 22 |
| Stroke Count | 951 |
| Drag Factor | 102 |
February 06, 2021 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:44.8 | 9,025m | 2:18.7 | 131 | 750 | 22 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 23 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 22 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 23 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 23 |
| 25:00.0 | 1,095m | 2:16.9 | 136 | 768 | 23 |
| 30:00.0 | 1,094m | 2:17.1 | 136 | 767 | 23 |
| 35:00.0 | 1,003m | 2:29.5 | 105 | 660 | 22 |
| 40:00.0 | 1,074m | 2:19.6 | 128 | 742 | 23 |
| 41:44.8 | 388m | 2:15.0 | 142 | 789 | 23 |
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Workout Graph
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