Ken Sheck 5:08 row
1,113m
Meters
5:08.7
Time
2:18.6
Pace
63
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 23 |
| Stroke Count | 123 |
| Drag Factor | 104 |
February 08, 2021 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.7 | 1,113m | 2:18.6 | 131 | 751 | 23 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 24 |
| 5:08.7 | 29m | 2:30.0 | 104 | 656 | 14 |
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Workout Graph
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