Ken Sheck 25:08 row
5,118m
Meters
25:08.1
Time
2:27.3
Pace
282
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 22 |
| Stroke Count | 552 |
| Drag Factor | 103 |
February 11, 2021 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:08.1 | 5,118m | 2:27.3 | 109 | 676 | 22 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 23 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 23 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 23 |
| 20:00.0 | 947m | 2:38.3 | 88 | 603 | 22 |
| 25:00.0 | 986m | 2:32.1 | 99 | 642 | 22 |
| 25:08.1 | 8m | 8:26.2 | 3 | 309 |
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Workout Graph
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