Ken Sheck 5:07 row
1,020m
Meters
5:07.1
Time
2:30.5
Pace
55
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 15 |
| Stroke Count | 73 |
| Drag Factor | 104 |
February 13, 2021 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.1 | 1,020m | 2:30.5 | 103 | 653 | 15 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 16 |
| 5:07.1 | 22m | 2:41.3 | 83 | 586 | 8 |
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Workout Graph
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