Ken Sheck 5:07 row
1,019m
Meters
5:07.2
Time
2:30.7
Pace
55
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 15 |
| Drag Factor | 85 |
February 14, 2021 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.2 | 1,019m | 2:30.7 | 102 | 651 | 15 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 16 |
| 5:07.2 | 23m | 2:36.5 | 91 | 614 | 8 |