Ken Sheck 46:00 row
9,422m
Meters
46:00.0
Time
2:26.4
Pace
532
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 22 |
| Stroke Count | 1032 |
| Drag Factor | 99 |
February 15, 2021 15:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:00.0 | 9,422m | 2:26.4 | 111 | 683 | 22 |
| 10:00.0 | 2,219m | 2:15.1 | 142 | 787 | 23 |
| 20:00.0 | 2,229m | 2:14.5 | 144 | 794 | 23 |
| 30:00.0 | 2,132m | 2:20.7 | 126 | 732 | 23 |
| 40:00.0 | 1,672m | 2:59.4 | 61 | 508 | 20 |
| 46:00.0 | 1,170m | 2:33.8 | 96 | 630 | 25 |
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Workout Graph
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