Ken Sheck 4:47 row

1,021m

Meters

4:47.9

Time

2:20.9

Pace

58

Calories

Average Watts125
Calories Per Hour729
Stroke Rate23
Stroke Count110
Drag Factor100

February 17, 2021 16:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:47.9 1,021m 2:20.9 125 729 23
4:47.9 1,022m 2:20.8 125 731 23

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.