Ken Sheck 10000m row
10,000m
Meters
44:57.6
Time
2:14.8
Pace
591
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 23 |
| Stroke Count | 1072 |
| Drag Factor | 100 |
February 17, 2021 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:57.6 | 10,000m | 2:14.8 | 143 | 790 | 23 |
| 9:01.8 | 2,000m | 2:15.4 | 141 | 784 | 23 |
| 8:55.0 | 4,000m | 2:13.7 | 146 | 803 | 23 |
| 9:09.3 | 6,000m | 2:17.3 | 135 | 765 | 23 |
| 9:13.5 | 8,000m | 2:18.3 | 132 | 754 | 23 |
| 8:38.0 | 10,000m | 2:09.5 | 161 | 854 | 26 |
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Workout Graph
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