Ken Sheck 5:08 row
1,087m
Meters
5:08.4
Time
2:21.8
Pace
61
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 100 |
February 18, 2021 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.4 | 1,087m | 2:21.8 | 123 | 721 | 22 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 23 |
| 5:08.4 | 27m | 2:35.5 | 93 | 620 | 7 |
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Workout Graph
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