Ken Sheck 10:06 row
2,183m
Meters
10:06.7
Time
2:18.9
Pace
126
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
| Drag Factor | 103 |
February 19, 2021 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.7 | 2,183m | 2:18.9 | 130 | 748 | 22 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 23 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 23 |
| 10:06.7 | 21m | 2:39.5 | 86 | 596 | 9 |
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Workout Graph
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