Ken Sheck 1000m row

1,000m

Meters

4:44.5

Time

2:22.2

Pace

56

Calories

Average Watts122
Calories Per Hour718
Stroke Rate23
Stroke Count103
Drag Factor103

February 22, 2021 10:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:44.5 1,000m 2:22.2 122 718 23
4:44.5 1,000m 2:22.2 122 718 23

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Workout Graph

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