Ken Sheck 33:55 row
7,018
Meters
33:55.2
Time
2:24.9
Pace
392
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 22 |
| Stroke Count | 759 |
| Drag Factor | 102 |
March 10, 2021 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:55.2 | 7,018 | 2:24.9 | 115 | 695 | 392 | 22 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 23 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 24 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 23 |
| 20:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 23 |
| 25:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 22 |
| 30:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 23 |
| 33:55.2 | 693 | 2:49.6 | 72 | 546 | 35 | 20 |
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Workout Graph
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