Ken Sheck 2:25 row
528m
Meters
2:25.0
Time
2:17.3
Pace
30
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 24 |
| Drag Factor | 103 |
March 04, 2021 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:25.0 | 528m | 2:17.3 | 135 | 765 | 24 |
| 2:25.0 | 528m | 2:17.3 | 135 | 765 | 24 |