Ken Sheck 2:27 row
520m
Meters
2:27.3
Time
2:21.6
Pace
29
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 24 |
| Drag Factor | 103 |
March 05, 2021 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:27.3 | 520m | 2:21.6 | 123 | 723 | 24 |
| 2:27.3 | 521m | 2:21.3 | 124 | 726 | 24 |