Ken Sheck 1:19 row
270m
Meters
1:19.7
Time
2:27.5
Pace
15
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 23 |
| Drag Factor | 104 |
March 06, 2021 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19.7 | 270m | 2:27.5 | 109 | 674 | 23 |
| 1:19.7 | 271m | 2:27.0 | 110 | 678 | 23 |