Ken Sheck 4:44 row
1,019m
Meters
4:44.2
Time
2:19.4
Pace
58
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 23 |
| Drag Factor | 81 |
March 08, 2021 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.2 | 1,019m | 2:19.4 | 129 | 744 | 23 |
| 4:44.2 | 1,019m | 2:19.4 | 129 | 744 | 23 |