Ken Sheck 35:43 row
7,521
Meters
35:43.8
Time
2:22.5
Pace
427
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 22 |
| Stroke Count | 797 |
| Drag Factor | 102 |
March 12, 2021 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:43.8 | 7,521 | 2:22.5 | 121 | 716 | 427 | 22 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 22 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 23 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 23 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 23 |
| 25:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 22 |
| 30:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 22 |
| 35:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 20 |
| 35:43.8 | 155 | 2:21.2 | 124 | 727 | 9 | 22 |
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Workout Graph
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