Ken Sheck 46:17 row
10,026
Meters
46:17.8
Time
2:18.5
Pace
581
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 23 |
| Stroke Count | 1083 |
| Drag Factor | 87 |
March 13, 2021 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:17.8 | 10,026 | 2:18.5 | 132 | 753 | 581 | 23 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 24 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 23 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 24 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 23 |
| 25:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 23 |
| 30:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 24 |
| 35:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 23 |
| 40:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 22 |
| 45:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 24 |
| 46:17.8 | 305 | 2:07.5 | 169 | 880 | 19 | 25 |
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Workout Graph
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