Ken Sheck 10000m row
10,000m
Meters
44:58.1
Time
2:14.9
Pace
591
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 24 |
| Stroke Count | 1086 |
| Drag Factor | 86 |
March 15, 2021 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:58.1 | 10,000m | 2:14.9 | 143 | 790 | 24 |
| 8:55.6 | 2,000m | 2:13.9 | 146 | 801 | 24 |
| 8:50.1 | 4,000m | 2:12.5 | 150 | 817 | 24 |
| 8:56.1 | 6,000m | 2:14.0 | 145 | 800 | 24 |
| 9:21.1 | 8,000m | 2:20.2 | 127 | 736 | 24 |
| 8:55.2 | 10,000m | 2:13.8 | 146 | 802 | 25 |
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Workout Graph
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