Ken Sheck 44:31 row
10,022m
Meters
44:31.0
Time
2:13.2
Pace
596
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 23 |
| Drag Factor | 86 |
March 14, 2021 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:31.0 | 10,022m | 2:13.2 | 148 | 809 | 23 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 24 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 23 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 23 |
| 20:00.0 | 1,131m | 2:12.6 | 150 | 816 | 24 |
| 25:00.0 | 1,131m | 2:12.6 | 150 | 816 | 24 |
| 30:00.0 | 1,135m | 2:12.1 | 152 | 821 | 24 |
| 35:00.0 | 1,119m | 2:14.0 | 145 | 800 | 24 |
| 40:00.0 | 1,128m | 2:12.9 | 149 | 812 | 24 |
| 44:31.0 | 1,039m | 2:10.4 | 158 | 843 | 24 |