Ken Sheck 2:25 row
520m
Meters
2:25.1
Time
2:19.5
Pace
30
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 24 |
| Drag Factor | 86 |
March 14, 2021 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:25.1 | 520m | 2:19.5 | 129 | 743 | 24 |
| 2:25.1 | 521m | 2:19.2 | 130 | 746 | 24 |